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EPISODE 27 — STATE OF SOUL, NATURE LOVE, URGENCY & HEALTH

August 13, 2021 1 min read

EPISODE 27 — STATE OF SOUL, NATURE LOVE, URGENCY & HEALTH
In this episode, I catch you up, sorta, on the last 8 months of life. An update on what I've been working through as it pertains to current events, but mostly how my world looks as I dive into deeper knowing of myself.
In reflection of allll of that, I share my experience with the themes of:
  • My upgrade "moment" with nature, nature as us, and why I love my dog.
  • "You don't know what you don't know and how it's influencing you, until you do, and then you can do something about it."
  • Addiction to urgency and why it's my biggest challenge of the year
  • How our triggers are catalysts of greater authenticity and healing
  • Self-trust, why it matters, what happens when you don't connect with your intuition
  • Boundaries & conscious time use
  • Open-mindedness, flexibility, and releasing the need for absolute truths. Freedom in allowing self to change and how that frees us of projecting that on others 
  • Physical health does not exist in a vacuum
IN THE EPISODE I MENTION:

 

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